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60 Hand Strengthening Activities by Muscle Group for Handwriting

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Build stronger hands for handwriting! This is a list of 60 strengthening activities grouped by muscle group.

Organized into 3 core muscle groups—intrinsic hand muscles, thumb muscles, and wrist/forearm stabilizers—these activities help support pencil grasp, pressure control, and writing endurance through everyday play.

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Copyright © 2020 Empowering OT | All Rights Reserved

DISCLAIMER: Elizabeth Kosek is a Licensed Occupational Therapist , but is in no way representing herself as such with the content of this blog or through her resources. By using this website or any resources, you agree that this activity is not intended to replace skilled therapy services, consultation, treatments and does not replace the advice of a physician or occupational therapist. Speak with your physician or OT if you have questions. Information provided should not be used for diagnostic or training purposes. Stop any activity if you are unsure about a child’s reaction or ability. Empowering OT is not liable for any injury, accident, or incident that may occur when creating or replicating any of the activities or ideas found on this blog or contained within any resource provided here.